One-to-One Session
MEHERNAAZ WILL VISIT YOUR OFFICE WEEKLY, BI-MONTHLY OR MONTHLY, FOR TRAINING EMPLOYEES INDIVIDUALLY WITH A TAILOR-MADE APPROACH
Training possible for:
Orthopaedic Tests
Hatha Yoga & Stress Relief – practical
Back & Neck pain reduction – strengthening and mobility work
Body Toning
Stretching
Posture Correction – through exercise
Work Ergonomics – setting up
Lifestyle modifications & well-being – explanation
Good food habits – discussion
Where?
Company premises, at regular fixed hours
A Location outside of the office premises, as suitable to the company, at regular fixed hours
At Wellness Lausanne
ADVANTAGES TO EMPLOYER
- Reduced employee absenteeism due to poor lifestyle or aches and pains
- Have an alert and efficient team
- Healthy employees equals reduced health insurance costs
- Improved concentration of employees
- Provide a platform to release physical, mental and emotional stress thus enhanced employee performance
- Motivate employees towards healthy living thus a happy employee
- Long term financial gain for the employer
ADVANTAGES TO EMPLOYEE
- Employees get disciplined, since an expert visits them regularly at work
- Professional guidance and expertise
- Saved travel time, as the employees receive the service at their office
- Improved concentration at work
- More energetic
- Less or no aches and pains, therefore more concentration at work
- Interesting team building activity
- Employees feel cared about by the employer, thus they are motivated at work
- The regular visits and follow-ups, help the employees to progress systematically