Physical and mental wellbeing assessment
A global body & mind analysis for a complete wellbeing check-up
Mehernaaz recommends a complete diagnosis of your muscles and joints – their tensions and weaknesses, through ORTHOPAEDIC TESTS. Along with a complete history of your medical condition – past and present. Based on the tests and medical history, the results will be explained to you in detail.
This also enables to prepare a tailor-made exercise program for the client.
Muscle and Joint Tests and a personal interview are highly recommended to clients before starting private or group classes. However, they are not compulsory.
WELLBEING ASSESSMENT = TESTS + MEDICAL HISTORY
ADVANTAGES OF A WELLBEING ASSESSMENT
Recognize which muscles are tight and weak in your body through muscle tests
A personal interview to understand the physical, mental and emotional aspects of the client
Based on the result of the tests and personal interview, a tailor-made exercise program is prepared
Effective and targetted results
Holistic approach to wellness and well-being is applied
TARIFF
Wellbeing Assessment = Tests + Medical History + Results
(possible to divide into two sessions – duration approximately 5 hours in total)
Price: CHF 450.-
Travel costs of CHF 30.- for home assessments
Payment terms:
Please note that cancellation of private, semiprivate & group classes must be done 48 hours in advance, otherwise they will be charged. Thank you for your understanding.
Seasonal subscriptions cover a defined period of time. Missed classes are neither refunded nor postponed.
Any registration, confirmed by email, telephone, message or in person will be due and final.
Payments to be kindly made within 7 (seven) days for private, semiprivate and group classes. Thank you for your understanding.