Individual Coaching in the Workplace
Tailor-made coaching for your employees
MEHERNAAZ WILL VISIT YOUR OFFICE WEEKLY, BI-MONTHLY OR MONTHLY, FOR TRAINING & CONSULTING EMPLOYEES INDIVIDUALLY WITH A HOLISTIC WELLNESS APPROACH
Supporting and coaching your teams to improve the quality of life at work
Training possible for:
Orthopaedic Muscle Tests
Hatha Yoga & Stress Relief
Back & Neck pain reduction & prevention – strengthen and stretch muscles
Body Toning
Stretching
Posture Correction – through exercise
Work Ergonomics – setting up work station & learning the correct posture
Lifestyle modifications & well-being
Good food habits
Practical information – Individual Coaching in the Workplace
Company premises
A location outside of the office premises as suitable to the company
At Wellness Lausanne
Good reasons for offering individual coaching in companies
ADVANTAGES TO EMPLOYER
- Reduced employee absenteeism due to poor lifestyle or aches and pains
- Have an alert and efficient team
- Healthy employees equals reduced health insurance costs
- Improved concentration of employees
- Provide a platform to release physical, mental and emotional stress thus enhanced employee performance
- Motivate employees towards healthy living thus a happy employee
- Long term financial gain for the employer
ADVANTAGES TO EMPLOYEE
- Employees get disciplined, since an expert visits them regularly at work
- Professional guidance and expertise
- Saved travel time, as the employees receive the service at their office
- Improved concentration at work
- More energetic
- Less or no aches and pains, therefore more concentration at work
- Interesting team building activity
- Employees feel cared about by the employer, thus they are motivated at work
- The regular visits and follow-ups, help the employees to progress systematically