Corporate Wellbeing Workshops
Encouraging a culture of wellbeing
A TALK OR WORKSHOP FOR TEAM BUILDING, CREATING AWARENESS & WELL-BEING FOR EMPLOYEES
Mehernaaz conducts TALKS & WORKSHOPS at corporate houses in Switzerland and India, with the aim and objective of improving the physical, mental and emotional well-being of the employees.
Preventing your employees’ health
You can choose one of the following topics or a combination:
Improve flexibility at work desk
Good food habits
Prevention & Cure for Back & Neck pain
Posture Correction
Work ergonomics & Lifestyle modifications to avoid back & neck aches and pains
Hatha Yoga
Stress Relief & Hatha Yoga
Holistic wellness talk
Corporate Wellbeing Workshops : Where & How?
At the company premises, before or after office hours or at lunch break
Locations outside of the office premises, as suitable to the company
During company conferences, a workshop or a class can be a great idea to add to the day as a team building activity
At Wellness Lausanne
Promote wellbeing at the workplace
ADVANTAGES TO EMPLOYER
- Reduced employee absenteeism due to poor lifestyle or aches and pains
- Have an alert and efficient team
- Healthy employees equals reduced health insurance costs
- Improved concentration of employees
- Provide a platform to release physical, mental and emotional stress thus enhanced employee performance
- Motivate employees towards healthy living thus a happy employee
- Long term financial gain for the employer
ADVANTAGES TO EMPLOYEE
- Employees get disciplined, since an expert visits them regularly at work
- Professional guidance and expertise
- Saved travel time, as the employees receive the service at their office
- Improved concentration at work
- More energetic
- Less or no aches and pains, therefore more concentration at work
- Interesting team building activity
- Employees feel cared about by the employer, thus they are motivated at work
- The regular visits and follow-ups, help the employees to progress systematically